To be precisely correct it's not even a second I have to stretch this file
more
but .155 of a second. Sounds like a small thing, however, for the
synchronizing
audio and video it's 5 frames of NTSC video and it will be noticeable. So
really the best thing for me is just to make audio slower to match it.

Seems to me that resampling the entire piece could introduce all sorts of
new sampling errors, where inserting a few extra spaces doesn't require all
that...it's just a bit shift in time.

Another thought...did the sync go bad proportionally or at some specific
point?

-John O